Come along with me to discover your team's journey to a PeaceFull and inspiring work-life.
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I specialize in creating peaceful experiences that nurture, heal, and nourish each participant. I am here to help you strengthen your team, teach them how to bring more peaceful moments into their life, and help everyone feel more content and at ease in the body, mind, and spirit.
Reduce Stress
Reach Your Goals
Build A Stronger Team
In 2021, 46% of US employees polled said they suffer from mental health issues like stress and anxiety. I specialize in creating peaceful experiences that will nurture, heal, and nourish each of your team members. Our programs are designed to empower people to build a self-care routine that allows them to manage stress, reduce anxiety symptoms, and improve focus and well-being. I am here to help you strengthen your team, teach them how to bring more peaceful moments into their life, and help everyone feel more content and at ease at work and at home.
Build Your Own Corporate Wellness Package
Zoom Presentation
We will create and deliver
a learning experience for your team. You may record the presentation and use the content to share within your organization. ZOOM presentations are 30-55 minutes in length.
Half-Day Retreat
We will create an itinerary to enrich your retreat experience. A half-day retreat includes up to four hours of customized instruction.
Full-Day Retreat
We will create an itinerary to enrich your retreat experience. A full-day retreat includes five to eight hours of customized instruction.
A La Carte Services
We will customize and deliver the content, tools, resources, and learning experience that best serves your group.
Yin Yoga & Divine
Sleep Yoga
Nidra®
Nationally Certified
Pilates Teacher
Peak Pilates
Master Instructor
Registered
Yoga Teacher
"The meditation program has been life changing for me."
Yasmeen
"I did a one-on-one Meditation with Roberta, and it was incredible!"
Orly S.
"Roberta’s classes have me energized and focused. I feel like me again."
Jaclyn
Roberta Whitney Hughes
Owner & Instructor
720-219-4370