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with Roberta Whitney Hughes
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Come along with me to discover your team's journey to a PeaceFull and inspiring work-life.

I specialize in creating peaceful experiences that nurture, heal, and nourish each participant. I am here to help you strengthen your team, teach them how to bring more peaceful moments into their life, and help everyone feel more content and at ease in the body, mind, and spirit.

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Reduce Stress

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Reach Your Goals

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Build A Stronger Team

In 2021, 46% of US employees polled said they suffer from mental health issues like stress and anxiety. I specialize in creating peaceful experiences that will nurture, heal, and nourish each of your team members. Our programs are designed to empower people to build a self-care routine that allows them to manage stress, reduce anxiety symptoms, and improve focus and well-being. I am here to help you strengthen your team, teach them how to bring more peaceful moments into their life, and help everyone feel more content and at ease at work and at home.

Build Your Own Corporate Wellness Package

Zoom Presentation

We will create and deliver
a learning experience for your team. You may record the presentation and use the content to share within your organization. ZOOM presentations are 30-55 minutes in length.

Half-Day Retreat

We will create an itinerary to enrich your retreat experience. A half-day retreat includes up to four hours of customized instruction.

Full-Day Retreat

We will create an itinerary to enrich your retreat experience. A full-day retreat includes five to eight hours of customized instruction.

A La Carte Services

We will customize and deliver the content, tools, resources, and learning experience that best serves your group.

Tell us a little about your business and what services you are interested in.

Pricing is available by request.
 
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Yin Yoga & Divine

Sleep Yoga

Nidra®

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Nationally Certified

Pilates Teacher

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Peak Pilates

Master Instructor

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Registered

Yoga Teacher

"The meditation program has been life changing for me."

Yasmeen

"I did a one-on-one Meditation with Roberta, and it was incredible!"

Orly S.

"Roberta’s classes have me energized and focused. I feel like me again."

Jaclyn

Roberta Whitney Hughes

Owner & Instructor