Are you looking for a Pilates experience that will leave you feeling confident, successful, and strong?
Pop in and try classical Pilates reformer with Roberta. You will learn proper alignment, how to move with awareness, and gain confidence so that you feel better in your body.
At the end, Roberta will help you create a personal plan to meet your health and fitness needs.

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This is included FREE for one time in your membership benefits.

Enjoy a private Pilates session completely customized for your experience level and fitness goals.

This one-on-one session with Roberta will give you access to her expertise while exploring exercises on the Reformer, Cadillac, chair, barrel, tower and mat. Learn to master the Pilates work using centering, control, concentration, precision, breathing and flowing movement.

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Work in the studio with up to four other members at a time for a personalized experience in your Pilates practice. As a Pilates VIP member, you get to book up to four sessions of your choice each month. Choose four studio sessions, four ZOOM sessions, or any combination of the two to customize your experience to meet your needs.

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Details for the mini-retreat offerings are coming soon!  Check back.

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• Enjoy a short meditation/yoga/pilates session 

• Learn more about exercises that  can help you feel better, move better, and sleep better

• Create a self-care plan that fits your lifestyle

• Sip, shop, and socialize with like-minded people

 

This is included FREE for all members & $25 for guests and non-members.

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